About our Practice

SvN Physiotherapy offers compassionate, professional physiotherapy care in a welcoming and supportive environment. We are passionate about helping people move better, feel stronger, and understand their bodies more clearly.

At our practice, you are not treated as just another injury or diagnosis. We look at the full picture — your symptoms, daily demands, work environment, activity level, medical history, and personal goals — to help create a treatment plan that is practical, realistic, and effective.

Our aim is to reduce pain, restore movement, build confidence, and support long-term function.

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Meet the Team

Su-Ané:

I do what I do to helping people move better, feel stronger, and regain confidence in their bodies. I have a special interest in treating pain, headaches, TMJ concerns, vestibular conditions, and balance-related problems.

I believe that every patient’s journey is unique, and I aim to create a treatment experience that feels supportive, compassionate, and practical. My approach combines hands-on treatment, exercise, education, and advice to help each person work towards recovery and return to the activities they enjoy.

Prudence:

I am a passionate physiotherapist with a special interest in neuromusculoskeletal, orthopaedic, and post-operative rehabilitation. I enjoy working closely with patients after injury or surgery, helping them rebuild strength, movement, endurance, and confidence.

I believe rehabilitation should be practical, goal-driven, and tailored to your lifestyle and needs. My goal is to help you return to work, improve your functional capacity, and get back to moving well.

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Our Approach

Every patient’s journey is different, which is why we believe treatment should never be one-size-fits-all.

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Your Physiotherapy may include:

  • A thorough assessment

  • Hands-on treatment

  • Guided exercise rehabilitation

  • Pain and movement education

  • Posture and ergonomic advice

  • Strengthening and mobility work

  • Balance and functional retraining

  • Long-term self-management strategies

We Treat the Following Conditions

Neck Pain

Neck pain may be caused by muscle tension, joint stiffness, posture, stress, injury, or nerve irritation. Physiotherapy can help reduce pain, improve movement, address contributing factors, and guide you with exercises and strategies to prevent recurring flare-ups.

Back Pain

Back pain is one of the most common reasons people seek physiotherapy. Whether your pain is sudden, ongoing, work-related, pregnancy-related, or linked to movement and posture, treatment focuses on reducing discomfort, restoring mobility, improving strength, and helping you return to normal activity with confidence.

Headaches

Certain headaches may be influenced by the neck, jaw, muscle tension, posture, stress, or daily habits. Physiotherapy can help identify contributing factors and may include hands-on treatment, mobility work, strengthening, relaxation strategies, education, and practical advice to reduce headache-related discomfort.

Jaw Pain and TMJ Dysfunction

Jaw pain, clicking, stiffness, headaches, or facial discomfort may be related to the temporomandibular joint, surrounding muscles, neck function, or clenching habits. Physiotherapy can assist with improving jaw movement, reducing muscle tension, and addressing contributing neck and posture-related factors.

Sports Injuries

Sports injuries can occur from sudden trauma, overload, poor movement patterns, weakness, or inadequate recovery. Physiotherapy helps guide recovery, restore strength and mobility, improve function, and support a safe return to sport or activity.

Orthopaedic Injuries

Orthopaedic injuries may include fractures, sprains, ligament injuries, muscle tears, tendon problems, or joint-related conditions. Physiotherapy plays an important role in reducing pain, restoring movement, rebuilding strength, and improving functional independence after injury.

Post-Operative Rehabilitation

Rehabilitation after surgery is essential for regaining movement, strength, confidence, and function. Physiotherapy helps guide you through the different stages of recovery, from early protection and gentle movement to strengthening and returning to daily activities, work, or sport.

Chronic Pain

Chronic or persistent pain can affect movement, sleep, mood, work, and quality of life. Physiotherapy takes a compassionate and holistic approach, focusing on education, pacing, gentle movement, strengthening, function, and long-term self-management strategies.

Joint and Muscle Pain

Joint and muscle pain may result from injury, overuse, stiffness, weakness, inflammation, or changes in movement patterns. Physiotherapy aims to identify the contributing factors, ease discomfort, improve mobility, and help you move more comfortably.

Nerve-Related Pain

Nerve-related pain may feel like burning, tingling, numbness, pins and needles, or pain that travels into the arm or leg. Physiotherapy can help assess possible contributing factors, improve movement, reduce sensitivity, and provide strategies to manage symptoms safely.

Balance Problems and Falls Risk

Balance difficulties can affect confidence, walking, independence, and safety. Physiotherapy can help assess strength, balance, walking patterns, and fall risk, followed by targeted exercises to improve stability, coordination, and confidence with movement.

Dizziness and Vestibular Conditions

Dizziness, vertigo, and balance problems may be related to the inner ear, vestibular system, or other contributing factors. Vestibular physiotherapy may include repositioning manoeuvres, balance retraining, gaze stability exercises, and gradual movement-based rehabilitation.

Chest and Respiratory Conditions

Chest physiotherapy can assist with breathing difficulties, mucus clearance, reduced lung capacity, and recovery after illness, surgery, or immobility. Treatment may include breathing exercises, airway clearance techniques, positioning, gentle mobility, and education to support better breathing and recovery.